Val Gardena off piste

Val Gardena ski area

The Italian Val Gardena in South Tyrol lies between rugged mountains, the Dolomites. During the day these disguise themselves as panettone, (Italian cake), iced with a fine layer of sugar. At sunset, the mountains turn red, which is called the Alpenglow, an optical phenomenon that appears as a reddish glow near the horizon.

The area has 300 days of sunshine a year. Thus an ideal location for refuelling much-needed Vitamin D in the dark winter months. The well-maintained slopes have guaranteed snow despite the lovely weather due to the altitude (+2000 m) and the presence of snow cannons. Moreover, Val Gardena is undoubtedly the best ski resort in Europe. Escalators will take you to the gondolas – i.e. avoiding the hassle of carrying heavy skis up the stairs- whereafter heated ski lifts will take you further up the slopes. 

 Val Gardena lunch on the piste
Val Gardena Dolomites lunch

Winter sports in Val Gardena

South Tyrol is Italian elegance combined with German efficiency. This is the best of both worlds. Yes, that is pasta, knödel, dolci, grappa and schnapps, topped up with a cappuccino or Prosecco at one of the many mountain huts during a pit stop. The combination of comfort, a beautiful landscape and delicious food makes this not only the best but also the most beautiful winter sports area in Europe. I don’t just say that, I know this for a fact after more than forty years of skiing holidays in Italy, Andorra, Russia, Austria, Germany, Spain, Scotland, Lebanon and the United States. Besides, UNESCO has my back, because in 2009 the Dolomites were added to the UNESCO World Heritage List.

 Val Gardena  Italy skiing
 Val Gardena winter sports Italy

group images by Veronica, our mountain guide

 Val Gardena winter sports Italy
Grappa Italy

Winter sports activities in Val Gardena at a glance

    • Ski slopes: discover the 175 km of slopes with 80 lifts.
    • Go snowboarding at Freestyle Fun Park Piz Sella.
    • Immerse yourself in nature on the 115-kilometre cross-country trails.
    • The Vallelunga and the Puez-Geisler Nature Park are ideal locations for snowshoe hikers.
    • Furthermore, the area has several slopes (6 km), specially made for sledging. To get here, take the cable car from Ortisei, via Raschötz.
    • Take a ride in a horse-drawn carriage.
    • Warm-up in the sauna and then cool off in the snow.
    • With a sip of grappa in your espresso, it is even easier to ski down the slopes.
    • A glass of mulled wine tastes even better in the cold.

Ortisei, St. Cristina and Selva di Val Gardena are fairy-tale mountain villages

There are three fairy-tale villages in the valley, of which Ortisei (St. Ulrich in German) is the largest with more than six thousand inhabitants. St. Cristina and Selva di Val Gardena are small but beautiful. The houses in Val Gardena are decorated with wood carvings. Most of them were built at the beginning of the last century. In the main street of Ortisei, you will find exclusive boutiques and cosy cafés.

From the villages take the cable car up to explore the best of winter wonderland: either hike with snowshoes, go down-hill on skis, ski cross-country or just lay back and relax on a terrace to enjoy the view.

Ortisei Val Gardena
 Val Gardena St. Ulrich Dolomites Italy
 Val Gardena St. Ulrich Dolomites Italy
Val Gardena Dolomites
Ortisei Hotel Angelo wintersport

Hotel Angelo Engel

In the centre of Ortisei is the four-star Hotel Angelo Engel where I stayed. Nils, the current owner, has been coached by his parents into the hospitality business since childhood. He is the fourth generation Demetz who manages the hotel.

The care taken is evident. All little details are just right, from the heated ski boot holders in the basement to the luxurious pine wooden bedrooms that are reached by a smooth gliding elevator. The spa is absolutely top-notch, with a beauty salon, heated indoor and outdoor swimming pool, gym, hot tubs (indoor and outdoor), a steam room, saunas, one of which is exclusively for use by women. Slippers, bathrobes and towels are provided in the room.

The one thing I did not like where those punitive looking scales in the bathroom.

Yes, during a winter break, there is lots of physical activity. However, on a typical day, one starts with an extensive breakfast buffet followed by grappa, wine and pasta on the slopes, the free afternoon snack in the hotel and a three-course meal (and wine) in the evening. Perhaps a digestive or a nightcap before turning in? I am sure those calories add up.

 But as long as one can ignore those scales, there is no weight gain.

Hospitality with a capital G

The real luxury lies in the service that the hotel provides. For instance, the bus that takes the guests to the different ski lifts in Ortisei and picks them up again. No need to lug those heavy skis.

Heidi, the friendly maître d’hôtel, who knows precisely which local wine goes best with the menu of the day. Gewürztraminer, Lagrein, Pinot Grigio, they are all delicious. 

Then there are the daily ski excursions with a guide, where Georg takes the Hotel Guests into the Dolomiti Superski area. The snowshoes that one can borrow. The free spa. Wi-Fi, of course. Also, the guests will receive a public transport card that allows them to take all buses and trains in South Tyrol (Alto Adige) free of charge. This is especially useful when going on a day trip and it is impossible to ski back to Val Gardena in time.

For a fee, there are also massages beauty treatments.


Zwembad & spa hotel angelo

Foto Hotel Angelo



Hotel Angelo Val Gardena dinner
Ortisei Hotel Angelo dinner
Ortisei Hotel Angelo restaurant

Of course, there is a cost for all this luxury. In the low season, a double room goes from 262 euros half board. The most expensive suite costs a whopping 662 euros in high season. This includes the breakfast buffet and a three-course meal in the evening.


Ortisei Hotel Angelo suite

B&B Villa Angelino Ortisei

If your budget is more modest, the neighbouring Villa Angelino is an excellent alternative. The breakfast buffet is tiptop, the rooms comfortable, and the location central. Guests also receive a public transport card from the hotel. Parking is free. The B&B has an honesty bar, so there is no need to go out for a drink in the evening.

Guests of Villa Angelino can use the Mar Dolomit swimming pools for free, with a heated indoor and outdoor pool and sauna. Rooms, including breakfast costs from 62 euros in the low season.

Hotel Kastelruth

A third option is Villa Kastelruth, a four-star hotel in Castelrotto. This historic building also has a heated outdoor swimming pool, sauna, spa, free public transport card, 3 x per week ski guide and 1 x per week snowshoe tours.

Prices are slightly lower than Hotel Angelo but higher than at a B&B. In the low season a room will set you back 190 on a half-board basis, and in the high season, the most expensive room costs 510 euros.


Val Gardena skipistes

Ski resort Val Gardena is connected to 1200 km of groomed slopes

The Val Gardena ski area is located between various mountain ranges such as the Sella and the Sassolungo. The ski season starts in early December and ends in mid-April. The area has 175 km of slopes.

The Dolomiti Superski ski pass

With the super ski pass, one can use all lifts within the entire area of ​​the Dolomites. This ski pass is valid in 12 valleys and on 1200 km of slopes.


The Sellaronda is probably the best-known route. These 40 kilometre long slopes surround the Sella massif. The course goes through four valleys and crosses three Italian regions (Bolzano, Trento and Belluno). The Sellaronda gives direct access to 500 km of slopes.

Saslong Ski World Cup

The Saslong piste is 3.4 kilometres long, with a height difference of 839 meters. Just before Christmas, the Women’s Ski World Cup competes on this slope.

Marmolada, the queen of the Dolomites

At 3,343 meters, the Marmolada is the highest point of the Dolomites. To get there ski from Passo Gardena or Sella to Arabba: take the Portavescovo cable car to the Marmolada here (7 hours, 35 km of slopes).

Alpe di Siusi

Seiseralm of Alpe di Siusi area is ideal for beginners as most pistes are relatively flat.


Sedeca is more challenging than Alpe di Siusi. The advantage of Seceda and Alpe di Siusi is that as they are not connected to the Sellaronda, on busy days they are less crowded.

La Longia, a 10 km piste

The La Longia piste is 10.5 km long. Ski non-stop between trees from Sedeca to Ortisei. Along the way, you see a canyon and a frozen waterfall.

Food and drinks on the slopes

If possible, avoid the large mountain stations at the cable cars for eating. These massive restaurants do not deliver the same quality as the small mountain lodges on the slopes. Here the food is still prepared with pride because these have usually been in the hands of the same families for generations.

  • On Alpe de Siusi try restaurant Sanon. They are famous for several dishes, amongst which the Rehrücken, which is a chocolate cake.
  • On Sedeca, Refugio Emilio Comici is the hippest place in town for an apéritif or seafood. Baila Saslonch Hütte serves delicious pasta from the chef (aglio e olio).
kaart Val Gardena

Source map

VeronaPractical information

Most inhabitants of Val Gardena speak at least three languages, Italian, German and Ladin. Some also speak English.

Transport to Val Gardena

  • The Innsbruck airport is the closest to Val Gardena. The taxi ride from the airport to Val Gardena costs around 250 euros and takes an hour and a half.
  • An alternative is Verona airport. This is approximately two hours away by car.
  • It is possible to take the train to Bressanone, Ponte Gardena or Bolzano and then travel by bus or taxi to Val Gardena.
  • Alternatively, rent a car at the airport. 
  • Or drive. Remember, winter tires make all the difference to your safety.

Transportation in Val Gardena

  • Many accommodations provide a free public transport card that allows you to travel freely within the Alto Adige region. If you have had enough of skiing, you can use the card to make a trip to Bolzano.


  • Ski passes come at both types and prices. The most extensive Dolomiti Super ski pass gives access to 1200 km of slopes. This costs 50 euros per day for adults or 250 euros for 6 days.
  • Ski lessons: book one and a half-hour ski lessons for 20 euros, which starts at half-past seven in the morning. Thus avoiding the crowds.
  • Ski-rental: a complete package of boots, helmet and skis cost around 40 euros a day.
  • Lunch on the slopes will cost somewhere between €7.50 and €15.00 for pasta. If you like wine, coffee and dessert, it will naturally cost you more. The price is highly dependent on the location. The Alpe de Siusi area is accessible by car and is, therefore, easier to supply than to the Sellaronda where everything has to be brought via the cable car.


With an EHIC health insurance card, one is covered for medical emergencies. However, this does not include emergency transport (helicopter) from the slopes or rescue missions. 

So check whether your travel insurance covers these costs. Often you have to take out additional coverage for risky sports, such as skiing.

Safety and Health

  • Only go off-piste with an experienced mountain guide. Avalanches are life-threatening and often difficult to predict.
  • Apply a sunscreen with a high SP of at least 30.
  • Wear a helmet.

So you know: I stayed at Hotel Angelo at the invitation of the owner.


Other ski resorts in Europe

Pin It on Pinterest

Share This