Osteoarthritis can be a crippling disease, especially when travelling. With these 20 tips for your body and mind pains and aches are minimized.
Vizela is a small town and excellent spot to relax. Wellness & Spa, good food, wine, close to the Atlantic, friendly people and it is close to Porto.
My favourite Asian destination is without a doubt Kerala. This is the perfect place to unwind. Centuries-old traditions, mesmerizing music, delicious, mostly vegan food and of course the healing power of nature help to escape the rat race of westsern society, at least for a while.
During a one-week retreat participants work in a small group, under the guidance of ‘Natural Change’ facilitators, on a change they want to make in their life. The desired transformation can be either professionally, personally or in the world around them, or all three.
Long-distance train travel, when I take off my shoes, put my feet up and enjoy the slowly changing landscape, that to me is the ultimate joyride.